It is a busy time for everyone this month, from turning in essays to last minute exams. I think I speak for everyone when I say we are all eager to spread our wings and fly home for the summer. But while we are all anxious to pack up and go home, there’s a special group of people who can’t wait to get on to campus. That’s right, in the fall we will welcome the incoming class of 2023 to the Psychology department. So it seems only appropriate to give them an Anselmian sneak peek into the department and some advice from the amazing professors in it. Freshman year is crazy, to say the least. Being in a new environment, making new friends, and adjusting to classes can be a lot to take on all at once. So before we talk about how to succeed as a psych major, here is something you should know: it’s going to be amazing. When people tell you college is fun, they’re telling the truth. You’ll meet your best friends here, learn from amazing professors, and the food here is pretty great! So smile and shake off any nerves you have; you’re going to love it here. So how do you do well in the Psychology department? I have consulted a variety of faculty to give you some sage advice for your first few weeks on

campus. The first and most practical tip comes from Barbara Bartlett, one of the best administrators on campus. “Wear comfortable shoes! You do a lot of walking around here”. It is important to know that our campus is one giant hill. Having a couple pairs of reliable sneakers is always helpful, and consider bringing a backup pair of shoes in your backpack or bag if you are going anywhere that requires more formal attire. Walking across campus in heels is a misery none of us should have to endure. So once you walk into the department in your comfortable shoes, say hi to everyone! This tip comes from Professor McKenna: “Get to know us! Don’t wait until you have us in class, pop in and say hello”. Everyone in the psychology department is friendly, and making a good first impression is never a bad thing. If you’re nervous, that’s ok! There is an open house for new students in the fall that makes it a bit easier to introduce yourself. Professor Ossoff, the head of the department, also encourages you to come in and speak to professors whenever you need to. “Don’t be afraid, we’re all here to support you”. Office hours are posted in the department, so you can check when a professor will be around to chat with easily. One of the most important reminders for new students comes from Professor Wenzel: “Ease into it. Don’t do too much too fast. Get comfortable first, then dive in”. There’s so much to do around campus, but try to take a little time to see what really interests you, so you don’t put too much on your plate. Once you do start adding to your schedule however, consider Psych club! It’s a great way to get involved in the department and meet fellow majors. Jill, the psychology magician (seriously. Nothing would get done around here without her help), wants to encourage participation in research. There are always studies going on looking for participants, and they can often be interesting and fun! I would like to finish with a piece of advice from Professor Finn, something that I as a rising senior have memorized. “It is ok to have a three day. Embrace them. It will make the days that feel like a ten that much more meaningful”. Everyone has bad days, and there is no point feeling bad about it! Accepting this and even embracing it will make life so much easier. Be sure to take care of yourself on those bad days, because self care is the best medicine around. I hope this helps give all you incoming freshmen some helpful tips to make your transition a little easier. Faculty, staff, and your fellow hawks in the department can’t wait to meet you, and hope that you will enjoy being here as much as we do! See you in the fall, Anselmians!